Metabolic
Health Clinic

Tipping the Scale Towards Metabolic Wellness

Is Your Body Trying to Tell You Something?

Are you feeling tired, no matter how much you sleep?

Struggling to lose weight despite eating "right"?

Constantly craving sugar or carbs?

Experiencing mood swings, brain fog, or low motivation?

Gaining weight around your middle?

You’re not alone & you’re not broken.

At Health Scale, we listen deeply and guide you on the path to metabolic healing.

Book a Discovery Call Today to Get Started!

Welcome to Health Scale, Metabolic Health Clinic

"Health is not just the absence of disease, but the presence of energy, clarity, and balance in everyday life."

Metabolic health is fundamental in regulating energy, maintaining weight, and supporting overall function. When metabolic processes become imbalanced, they can contribute to issues such as fatigue, weight gain, insulin resistance, and increased risk of chronic conditions like type 2 diabetes or cardiovascular disease.
Metabolic health can be greatly improved through targeted lifestyle and nutrition strategies. Focusing on key areas such as dietary habits, physical activity, sleep quality, and stress regulation can enhance blood sugar control, support insulin sensitivity, and reduce inflammation. These changes contribute to better energy, sustainable weight management, and overall well-being, helping individuals regain clarity, confidence, and control over their health.

Hi, I'm Gita,

a Naturopathic Nutrition Therapist, with a special interest in Weight Management and Metabolic Health.

I’m passionate about helping people feel empowered in their bodies again, especially when navigating challenges like weight gain, hormonal imbalances, and dysregulation of blood glucose or lipid levels.

My approach combines personalised nutrition, lifestyle support, and root-cause investigation to help you restore balance and achieve long-term metabolic wellness in a sustainable way that aligns with your life.